Who Should Attend?
This qualification is for those aged 16 years old and over who have an interest in mental health and would like to raise their awareness and be able to listen and signpost work colleagues and family members to a professional body that can provide support. This would benefit anyone wanting a better understanding on how to help those living with stress, depression and suicidal thoughts.
Learning Outcomes
The course covers the following areas so the learner will:
• Understand Mental Health and it’s importance
• Understand workplace stress
• Understand the need for self-care and mindfullness
Modules will cover
• Identify what is meant by the term Mental Health
• Identify signs of stress
• Recognise the effects of depression on those who live with the condition
• Recognise signs of suicide
• Identify the need for self-care to help own mindfulness
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